Why Do I Always Feel So Disconnected. A Cure for Disconnection Loneliness is a problem of epidemic proportions affecting millions from all walks of life. Emotional detachment is often temporary but it can last quite a while and unfortunately it drastically decreases your quality of life.
As if I am watching my life third person rather than actually participating. When youre hurting where do you run first. They want you to stay the same.
Have you walked by people you know and didnt say hi not because they annoy you but because you didnt want to interact.
However its important to note that DPDR can happen even when you do not feel particularly stressed or upset. When you are disconnected from reality you inevitably get detached from the people around youYou start feeling alone and misunderstood like you cant connect with anyone truly and deeply even to your dearest onesDissociative states can be deceptive. What should make me happy doesnt. As someone who has experienced this myself I can completely relate to that.
